Resource List for Cooking Up Beauty at Home ebooklet

Most of the ingredients found in the 4 simple recipes in my ebooklet, are pretty easy to find, but there may be a few that some people have not heard of, so here is a quick resource list:

Mountainrose Herbs---here you can purchase your essential oils

Mehndiskinart---here you can purchase shikakai powder and amla powder, just look under the "Hesh Herbs" category

Sams247.com---here you can get the wonderful Unrefined Jamaican Black Castor Oil

Whole Foods Market---purchase the bulk or your items at your local Whole Foods, or trader joe's Trader Joe's is the bargain store for natural and organic products, they do sell a few products that are not organic though, so make sure you read labels. I purchase my jojoba oil there as it is good quality at a reasonable price.

"The Healing Power of Excerise"

My mother is almost finished reading, a book entitled The Healing Power of Exercise. I had the chance to skim though it and it seems to be a very informative book. It gives information on what exercises are best to do for particular ailments. This is very beneficial for someone who may be suffering from ailment such as high blood pressure, diabetes etc.; knowing which type of exercise are most beneficial for your particular ailment. So check it out!