Sadly I did not win the Youtube video contest for Naptural85's giveaway :( so sad, and so the streak of never winning random contests continue..... On another note, I am reading a wonderful book called Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet This book I came across while searching for another book while on amazon, and I fell for the old "rabbit hole" trick of clicking on purchases that customers who brought the first book also brought, but I am glad I did! This book is wonderful and simple to understand. I have read a few other sugar reducing help books before and this one is the most pratical and affordable to implement. I have yet to try some of the recipes, but when I do I plan on posting the results.